Why does art make us feel better?
skills
Pursuing art helps us to develop strong observation skills. This helps us to understand the world around us, problem solve, and produce great ideas.
Health
Engaging in enjoyable activities, and allowing our bodies to rest, are key ingredients for wellbeing. It helps to lower stress, reduce anxiety, and 'beat the blues'.
Contribution
Art contributes to the needs of our communities, it helps people to feel connected, understood, and valued.
social
Art creates opportunites for people to get together! Networking with artists, likeminded others, and the wider community.
